• Steve


Every movie has THAT scene where after a good start, the well intentioned central character has something happen; tragedy, loss or setback, which is then compounded by 2 or 3 other things, and at a certain point it looks bleak.

The pressure builds and emotions are high as they decide what to do next. But it is also this scene in the movie, or this point in people’s lives, that is what creates real change. “It is pressure which creates diamonds.”

To any of friends who have experienced this process it is painful, both mentally and physically. The good news is that if you can take one small step, then another, then another, this is where the central characters rise from the challenges, embracing the setbacks and not letting it stop them. By the end of the movie they are smashing whatever endeavour they set out to do. 💪🏻💪🏻💪🏻

If you’re going through something like this at the moment, remember you may only be at the end of, or part way through Act 2.

Act 3 is where everything changes!

#mentalhealth #motivation #inspiration